Passion is what drives the soul and fuels the body to accomplish anything. Anything? Yes anything!! One of the ways to get the passion back into your life is to be more thankful everyday. Yes, we all have bad days from time to time but do you relish in the problems or the solutions?

A great exercise that I use every night before I go to bed is to stand in front of a mirror and say out loud all of the things that I am grateful for. My health, my kids, the beautiful weather......anything that you are thankful for is fair game. The more you immerse yourself in gratitude the more altitude you will gain. If you need help with this or other exercises, you can call Dr. Inselman from  Creative Coaching at 1-888-201-0567.

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